One of the most distinctive recipes that you will find in any Rome restaurant! The traditional Spaghetti Cacio e Pepe recipe has just three ingredients: pecorino cheese and black pepper (“cacio” and “pepe”) and pasta. The trick to achieving its unmatched flavor and creamy sauce? Quality ingredients and few simple cooking tricks.
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In Italian? Spaghetti Cacio e Pepe Ricetta Originale
The Traditional Cacio e Pepe Recipe!
While it’s common to find the addition of heavy cream or another type of fat added to Spaghetti Cacio e Pepe made abroad, this is considered a big no-no in Italy. The addition of cream (an emulsifier) makes it easier for the cheese to melt, which is why some choose to add it. The cream is both unnecessary and unwanted as it changes the flavor of the dish.
The authentic creamy sauce in this traditional Cacio e Pepe recipe gets its texture from only from the starchy pasta water and finely grated pecorino cheese. By cooking the pasta in less water than normal, the pasta water becomes extra starchy and can then be used to thicken the cheese sauce.
You’ll notice that the traditional Cacio e Pepe Sauce is a bit tan in color rather than pure white. This is because the proper amount of black pepper (a lot!) has been added to the dish and also because only pecorino paste (not cream) is used to create the sauce. The addition of heavy cream combined with a paltry amount of black pepper results in many Cacio e Pepe dishes appearing very white—a sure sign the dish hasn’t been made the Italian way.

How do I avoid clumpy sauce?
Though simple to make, many beginners end up with cheese sauce that contains unappetizing clumps. Since pecorino cheese coagulates at 140° F (60° C), adding water hotter than this to the cheese will usually produce a stringy, gummy sauce.
In this recipe, we avoid this error in two ways:
- Adding the right quantity of pasta water to the pecorino cheese—at the right temperature (less than 140° F /60° C).
- Then we create a paste with the pecorino cheese and mix that into the pasta after it is cooked (off the heat). You’ll have perfect Spaghetti Cacio e Pepe every time!


Can I use pre-grated cheese/ pre-ground pepper?
Sure! However, we assure you that the best flavor is always achieved by freshly grating or grinding your ingredients.

How to Make Traditional Spaghetti Cacio e Pepe: Summary
Use quality ingredients. Grate and grind fresh.
Use quality Pecorino Romano and freshly ground black pepper. With just two ingredients in this sauce, make sure those ingredients are bringing maximum flavor!
Use a food processor to grate the cheese!
Save time by using a food processor to finely grate the cheese.
Water amount and temperature matters!
To avoid clump cheese sauce, pay special attention to the quantity and temperature of the water used in each step.
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Discover More Cheesy Italian Food Recipes
Spaghetti Cacio e Pepe Recipe
Equipment
- Large Pot
- Large Skillet
Ingredients
- 11 oz spaghetti dry is fine
- 1 ½ tbsp black pepper freshly ground at a medium coarse setting
- 7 oz pecorino romano cheese finely grated; use semi-hard if you can find it
- 6 ¾ cups water for cooking the pasta
- coarse salt to taste
Instructions
Prepare Ingredients
- Freshly grate the pecorino with the finest setting available. You may use a food processor to do this quickly. Set aside.7 oz pecorino romano cheese
- Freshly grind the black pepper (1 ½ Tbs) using a medium-coarse setting. You can use a mortar and pestle if you prefer.1 ½ tbsp black pepper
Toast the Black Pepper
- Toast pepper in a large skillet over very low heat just until fragrant. Then, remove pan from the heat. We recommend adding the pepper to a cold skillet, then turning the heat on low. Do not over toast! We don’t want to create pepper gas 🙂
Cook the Pasta
- In a medium-large pot, bring 6 ¾ cups of water to boil. Start cooking the pasta in this pot of water for just half of the cook-time indicated on the package for ‘al dente’ pasta—about 5 minutes.6 ¾ cups water, coarse salt, 11 oz spaghetti
Simmer the Pepper
- While pasta is cooking, add 2-3 ladles of the pasta water to the pan with the black pepper. Return the pan to the heat, and simmer the black pepper in the water for 2 minutes.
Finish the Pasta
- When the pasta is halfway through the cook time, transfer the pasta to the pan with the pepper-infused water.
- Add another ladle of hot pasta water to the pan—just enough to keep the pasta cooking. Finish cooking the pasta until it is al dente. In the meantime…
Make the Pecorino Sauce
- In a bowl, add ½ cup (100 ml) of the hot pasta water to a cup or bowl. Let the water cool a minute or two, or until it has reached a temperature of about 140° F (60° C). Don't have a thermometer? See Notes…
- Add this pasta water to the pecorino cheese.
- Mix thoroughly until you’ve achieved a smooth, thick paste— similar in appearance to a smooth ricotta cheese.
Add the Cheese Sauce
- Remove the skillet with the cooked pasta from the heat. Drain any excess water so only a tablespoon or two of liquid remains in the pan. Add the pecorino paste to the pasta.
- Stir quickly with a pair of tongs until the paste is distributed throughout the pasta and has created a thick, creamy sauce (much like a bechamel). If the pasta seems a bit too watery, remember it will become denser after plating. Serve immediately and Buon appetito!
“Love it😍🥰😘😘😘😘”
“This method is the first one that worked for me! Thank you so much”
“Superbe!”
“Great presentation, awesome dish, cant wait to make it again. Thank you”
“I have been trying to perfect cacio e pepe and i fail every time, this recipe worked perfectly for me! thank you so so much!!”
“Thank you for this great explanation of a classic!”
“from all the CeP videos I have seen this one might be the best”
““Hit the thumbs down button twice”…..LOL!
My Cacio isn’t turning out this good, but I’m still working on it!”
“Spiegata così, ci riuscirò sicuramente!!! Grazie!”
Thank you for this. After several failed attempts I tried this method. It was perfect, the process is foolproof. The sauce is so creamy with no clumps.
Cheesy and delicious! My family loved it.
Love it. Period.
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgxPzMmlUaFdxcGeKix4AaABAg
“Serves 4” I would eat the whole lot to myself.
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=Ugy9g95B5NqGo3Eu9Zl4AaABAg
I only heard of Cacio e Pepe a few years ago, from videos on YouTube, and only you and Stephen Cusato used the Pecorino Romano paste method. Only you showed finishing the pasta in pepper-infused water. My experiments have not been very successful, but I think this method is the one! Thank you!
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=Ugx7ekEmaNDY3Tdp-yd4AaABAg
I was wondering if I could get the song yall use when you start adding the cheese to the pasta. Please.
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgwdoUYMOWBA4vzkxjB4AaABAg
Looks delicious… sadly, I do not own a pair of tongs… so I guess I can’t make it…😢
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgzFKiv0ESoCm9iGof14AaABAg
i have been trying to perfect cacio e pepe and i fail every time, this recipe worked perfectly for me! thank you so so much!!
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgwB-WhheSAD6hVGosB4AaABAg
from all the CeP videos I have seen this one might be the best
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgwMDnei_TIoLGdp56F4AaABAg
I hope I’m not out of place by making a small suggestion. I’d toast whole peppercorns and then grind them. There are two reasons for this. First, it’ll help keep some of the flavor that might otherwise be lost during toasting. Second, if you get a strong whiff of toasting pepper you may cough your head off like I do.
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=Ugy7p4m0bFXBG49dUvx4AaABAg
Great presentation, awesome dish, cant wait to make it again. Thank you
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgyTqc2EZQrVRMEvat94AaABAg
Superbe!
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=Ugwp78kkz3X3K5vN13Z4AaABAg
Only concern is that it’s probably not hot anymore with all of that waiting to cool down and then mixing and then plating. That’s really the biggest problem with this dish. There’s a trick to get around that though.
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgymV4U3INqAmR5Vxx14AaABAg
This method is the first one that worked for me! Thank you so much
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=Ugy350rmbR9pd6cI2el4AaABAg
Thank you for this great explanation of a classic!
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgyzH4YV1zmcEH9GR0J4AaABAg
“Hit the thumbs down button twice”…..LOL!My Cacio isn’t turning out this good, but I’m still working on it!
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgxolWilrN0of_oSM7V4AaABAg
👏👏👏👏👏👏👏👏👏
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgxbKUCysnKh3Wk7vRN4AaABAg
This looks Yum 😋…. I might have to Attempt this 🙂
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgxomJjumadO9binv8Z4AaABAg
Ive made it twice first time came out very salty DONT SALT THE WATER the cheese is salty enough second time I added hot water to to the paste so third time I will perfect it
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=Ugxusb64bR-ZAWL9qqJ4AaABAg
Looks like too much pepper
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgxBYxIwfk7uD6-wbrV4AaABAg
😋👏
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgxYcIi41ryjoO8Brj14AaABAg
Wow! This looks great! New sub!
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=Ugy11qaw-GUxX_M97-t4AaABAg
Presentazione ottima, piatto squisito, sottofondo musicale oooookkk
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgziCZVt7PsX2Wp_Aqx4AaABAg
Love it😍🥰😘😘😘😘
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgwWaAs1iQ5A1WcxZ2l4AaABAg
Great job! I’m tired of seeing this dish SPOILED by heavy cream and other s***! This is the way to go! BRAVO
Original comment: https://www.youtube.com/watch?v=RYqT_bMcYIY&lc=UgyjStP4OC4n5qAhb4F4AaABAg